Group Therapy

Do you struggle with managing anger? Do your loved ones, coworkers, friends comment about your anger? Are you mandated to participate in anger management work? I provide a safe space where I support men and women in a co-ed setting who are struggling with anger management. The group meets once/week on Sunday's.

Do you wrestle with depression and/or anxiety? Are you looking for support in a group with others who experience similar symptoms? Are you looking for an opportunity to practice socializing while you process your depression and/or anxiety? I hold a co-ed group for those who are experiencing symptoms of depression and/or anxiety. I offer a safe space where you can sit quietly while you process and observe, or where you can discuss your struggles, your achievements and everything in between. This group meets once/week on Sunday's.